What Is Plantar Fasciitis

Generally, Plantar Fasciitis is a cause of pain in the heel. Fortunately, plantar fasciitis can be relieved by medical treatment, coupled with doing some exercise for a few minutes to make the heels become more flexible. Meanwhile, if you want to know more about a tool that cures your plantar fasciitis, you may need to check out the Best Foot Massager for Plantar Fasciitis: Consumer Reports.

Plantar fasciitis is inflammation of the thick connective tissue (fibrous) that crosses from the heel to the toes. The tissue is called plantar fascia and is useful to support the muscles and arches of the feet, and connect heel bones to the toes. If it is too stretched or used too often, the surface of the plantar fascia can be torn to the point of causing inflammation, pain, and difficulty walking.

Plantar fasciitis generally occurs in people who often wear high heels, have flat feet or have no arches, experience strain on the calf muscles, rheumatoid arthritis, often do sports that burden the foot, over the age of 40 years, obesity, or often standing in a long time.

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